The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not, and some foods fall into a gray area. If you ...

As Americans cut back on ultra-processed foods, a paleo diet leader says many are already following a paleo-style diet — whether they realize it or not. Trevor Connor, CEO of The Paleo Diet, a company ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight or just eat healthier, many will likely turn to two popular tips ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a return ...