If I were to describe myself, I might say that I'm kind, curious and − hopefully − a good mom and a loyal friend. A bit messy. I hate cleaning. But if I were honest, I'd have to add something, a bit ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

We tend to check our phones every five minutes. My friend joked the other day that he feels more naked without his phone than without his clothes! Distraction and entertainment through our phones can ...

On most smartphones, enabling grayscale is simple. The option can be found in system settings as a toggle, most commonly under display settings or accessibility options. Grayscale, as well as other ...

When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...

Gut-wrenching confessions from children receiving trauma counseling have highlighted the crushing emotional effect of phone-obsessed parents. The heartbreaking comments, made during sessions with a ...

The first step is admitting you have a problem. The second step is something I have been trying to figure out since completing the first years ago. Hi, I’m Annabel and I am a smartphone addict. I’m ...

You reach for your phone the moment you wake up, scroll through social media while drinking coffee, check notifications during every spare moment, and fall asleep with your device in hand. This ...

I like to break big purchases into cost per use. In the last 26 days, my phone is Bricked an average of 11 hours and 44 ...

More than half of Americans say that smartphones have made it harder to give others their undivided attention. And most of us don't realize that using our phones during social events actually ...