Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

That said, gentle exercise can be equally as effective for many people. “Low impact does not mean low benefit,” Hribick says. “Activities like incline walking or hiking, weight training with ...

Although the ancient Greeks recognized the clear connection between the mind and the body, it’s taken a long time for Western medicine to adopt this notion. But science continues to show over and over ...

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital in ...

In this analysis of colorectal cancer patients from 2 clinical trials, researchers aimed to assess the effect of physical activity on overall survival.

A study reveals that physical activities may temporarily trigger lower back pain flare-ups but do not cause long-term damage.