The science behind the benefits of PA is convincing: benefits that accrue across the lifespan include better brain health, less chronic disease, weight management, stronger bones, lower odds of dying ...

Please provide your email address to receive an email when new articles are posted on . A new statement outlines recommendations for health care professionals to determine physical activity and ...

MONTGOMERY, Ala. (WSFA) -A new plan is in place to improve our approach to physical activity and nutrition in Alabama. The Alabama Wellness Alliance released its plan to improve health behaviors in ...

WASHINGTON, D.C. , DC, UNITED STATES, October 8, 2024 /EINPresswire.com/ -- The Physical Activity Alliance, the nation’s largest national coalition dedicated to ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

Cancer is the second leading cause of death in the United States, behind heart disease. While no cancer is 100% preventable, a healthful eating plan and regular physical activity can help reduce your ...

Moving more is one of the best things you can do for your health, but many people struggle to find the time to do so. Leading ...

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It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the minimum recommendation for physical activity of 150 minutes per week.