Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and focus. Here are simple steps to boost both.

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

One of the most immediate consequences of eating late is acid reflux. This condition occurs when stomach acid flows back into your esophagus, causing discomfort and that burning sensation in your ...

When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...

Many people who were hospitalized with COVID-19 when the virus arrived in spring 2020 experienced a high rate of gastrointestinal problems and psychological trauma more than a year later, according to ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

“One of the most overlooked causes of digestive symptoms is chronic stress and the resulting deregulation of the mind-gut ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within the digestive system. Most people remain unaware that gut health plays a ...