Maureen Fitzgerald is going viral for her wholesome daily positive affirmations, delivered from her porch over coffee.

The basic method for combining morning meditation and affirmations is to follow the sequence of calming your breath for a few minutes immediately after waking up, and then speaking short, positive ...

According to a neuropsychologist ...

If everyone who used positive affirmations got what they wanted, we'd all have happiness, the loves of our lives, success, great health, wealth, fulfilling relationships, and peace of mind… but we don ...

A 5-minute guided morning meditation offers a calm, focused start to the day with positive affirmations for clarity, peace of mind, and self-belief. The practice is designed to be done seated or lying ...

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Each week, "Hot Take Tuesday" highlights the unpopular opinions of the Views section here at FSView. Ranging from personal dilemmas to thoughts on campus life, the weekly column allows writers and ...