In today’s fast-paced world, helping children develop the skill of goal setting can be a game-changer. This essential life skill not only sets the foundation for future success but also fosters a ...

Parents encouraged to set meaningful goals for their children, focusing on heart, environment, and core character traits for ...

When the new school year starts it’s a busy time. Families are finding backpacks and bus passes and digging out lunch boxes. We help our students get ready for their first day the best we can, often ...

Goals are important for kids and adults alike because they’re motivational. If we know where we want to go, we can find a path. But not all goals have the same impact on our emotional health.

Physical activity benefits people of all ages, including kids. Despite widespread recognition of the positive impact physical activity has on children, many kids are not getting enough exercise. In an ...

• Example: Instead of "eat healthier," families should commit to "eat a healthy, balanced meal two times a week for the next four weeks" MADISON, Wis. — The "Time for Kids: A Recipe for Health" ...

The New Year brings a fresh start and an opportunity for everyone, including children, to set goals and make resolutions. However, sticking to these resolutions often becomes a challenge, for adults ...