Nearly 60% of the American diet comes from ultra-processed foods, according to a 2020 study published in the medical journal The BMJ. Ultra-processed foods are different than processed foods. The ...
Minimally processed foods, like baby carrots or honey, are still healthy for you. Ultra-processed foods like cookies or hot dogs increase your risk of obesity and heart disease. To avoid processed ...
Here’s one more reason to pack your lunch bag with carrots and hummus. Eating baby carrots three times a week significantly increased skin carotenoids. These phytonutrients, which are the pigments ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, these foods have been linked to several serious health conditions, including cancer and ...
With coronavirus spreading in the U.S., bulk-buying is having a moment: Perhaps you've journeyed to the nearest Costco to purchase big boxes of pasta, or hit up the local grocery store to stock up on ...
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