2021 was a tragic year for the bodybuilding world. Over two dozen professional athletes died suddenly in a 12-month period, making headlines the world over. The youngest was 27 years old. Today, a ...

Craig Kirby thought about quitting football following the death of his son - at 50, he didn't expect to go viral documenting his final season. Ric Flair missed the Cauliflower Alley Club’s 60th ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Bodybuilding is the competitive sport of packing on lean muscle to sculpt an aesthetic physique — and ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders worldwide, with the highest risk among professional bodybuilders, according to research published in ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Elite bodybuilder Erin Banks is looking forward to his first real Thanksgiving dinner in three years ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders worldwide with the highest risk among professional bodybuilders, according to research published in ...

View post: Gastroenterologist Warns Against a Popular Drink That Could Put Your Liver at Risk (And It's Not Alcohol) If you’ve ever taken a peek into the diet of a professional bodybuilder, you know ...

In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list. Earlier this week, multiple outlets announced that title-winning IFBB bodybuilder Craig ...