New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Adjusting your ...

FRESNO, Calif. (KFSN) -- As kids kick off the new school year, make sure their back is protected. Backpacks aren't just about the look or style -- they should also fit well and be worn correctly. "I ...

We’ve all been there. You’re ten miles into your first day on the trail, and the discomfort hits you. The pain started in your shoulders but has slowly moved to your lower back. You grasp for any ...

We spoke with Chris Horton, product line manager for Osprey Packs, about how to properly fit and load a backpack for a pain-free hike. I’ve done a handful of long hikes in past years, like the ...

It’s back-to-school time, which means it’s also backpack-to-school time. While a backpack should make it easier for students to carry books and supplies to, from and around school, too often the wrong ...

MADISON, Wis. — Have you ever noticed a child struggling with a heavy backpack? Odds are that backpack was too big, which could lead to pain, injuries, or even disruption to proper posture. If you’re ...

Our expert guide to the best women's backpacks: from climbing, to walking, to traveling, it's time to do it all in comfort ...