The best time to eat carrots for eye health is not a specific time of day, but rather alongside a meal or snack containing ...

Everybody loves a health food trend, from milk alternatives to a plant-based diet. The raw food movement goes way back, with historians suggesting that the first recorded mention of the diet goes back ...

Former surgeon general Jerome Adams uses an easy trick to sneak more vegetables into his diet. Adams shares the simple daily smoothie recipe he uses to cut ultra-processed foods and live longer. The ...

On a chilly December morning you’re bundled up, rushing to the market, and suddenly you spot piles of vibrant red carrots ...

There's this persistent idea floating around that raw veggies are always the way to go, right? You've probably heard it ...

Carrots, pineapple, and ginger meet in this refreshing smoothie. Carrots can be a great addition to smoothies, adding a natural sweetness, a boost of fiber, and a wealth of vitamins like A and C. If ...

Biting into a crisp, crunchy carrot can be very satisfying, but it’s not everyone’s favorite snack. What if you could get the health benefits of carrots without eating them? That’s right — you can ...