This post is the second of a series about dispelling trauma myths. (You can read the first one here.) As a phenomenon, trauma involves a collection of experiences and reactions rooted in our ...

According to a trauma therapist, if you often struggle with taking other people’s moods too personally, this behavior is likely rooted in childhood trauma and is the result of growing up with toxic ...

Hurricanes Debby, Helene and Milton left many Floridians reeling in their wake. Damaged homes and businesses, flooded streets and the loss of loved ones impacted many. But that may not be the only ...