Hospitals, schools and parents are sounding the alarm on the mental health crisis across America. There's a rise in anxiety, depression and even suicidal thoughts. One Colorado school district is ...

We typically picture someone resilient as someone who’s completely unshaken by stress and always calm under pressure—someone ...

Every time I type the word “resiliency,” spellcheck seems to prefer the word “resilience.” It made me question whether or not the word “resiliency” exists. When I searched the definition for ...

For Heidi Tsao, finding resilience during the pandemic started by opening her front door. When the first lockdown began last March, Tsao felt she had to do something to try to help lift spirits in her ...

Overemphasizing resilience as a blanket term can be potentially harmful. We need to support each other more authentically and sustainably by fostering understanding, patience, and holistic well-being.

Kayla Daley started feeling “not the greatest” toward the end of her time in high school but didn’t necessarily know why. The feeling got worse after moving from the northwest suburbs to Chicago to ...

Kendra Kubala logs off her last telehealth session after a long day of appointments. She spends many of her working hours as a clinical psychologist offering online mental health check-ins, something ...

From relentless cycles of intrusive memories to loneliness and physical pain, a new study from the University of East Anglia ...

The myth of male emotional resilience versus actual coping mechanisms ...