Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of the country’s heritage. The rooibos plant (Aspalathus linearis) grows in the mountainous ...

Rooibos tea (Aspalathus linearis) is celebrated for its rich content of polyphenols and other bioactive compounds, notably the flavonoid aspalathin. These constituents are believed to confer ...

An established South African tea can offer more than 50% more antioxidants than green tea, according to Alvaro Viljoen, from the pharmacy department at the University of the Witwatersrand. Speaking to ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

Blood pressure and anxiety levels can be closely linked, as both stress and anxious feelings can cause spikes in blood pressure. Managing both is essential for overall wellbeing, and while you can ...

Rooibos is more than a tea; it is a story of place, people, and preservation. On Rooibos Day 2026, Carmién Tea honours South Africa’s indigenous brew as the country’s only soil-to-soul rooibos brand, ...