When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

Although the rowing machine is a standard in every gym, it’s something I gladly avoid (you’ve probably heard that weightlifters don’t do cardio). But, with my first HYROX event a few months away, and ...

Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower can give you an ...

Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the ...

There’s no doubt you’ve probably seen the rowing machine at your local gym, but how often do you actually use it? If it’s rarely, or never, then perhaps this is your sign to start. This hybrid piece ...

Indoor rowing is one of the most popular forms of cardiovascular exercise. It can help make your heart bigger and stronger, boost your muscular endurance and burn loads of calories. If done correctly, ...

If you've heard of Echelon, it's probably in the context of its cheaper-than-Peloton connected spin bikes. The company also makes smart exercise mirrors, and here at CES, it was showing off its ...