Rucking, or weighted walking, is the latest and greatest trend across low-impact exercise and for good reason! If you’re looking for some great ways to amp up your rucking routine, rucking workouts ...

While backpacking in the Adirondacks last year, I listened to The Comfort Crisis by Michael Easter. As I scrambled up the trail’s slick rocks, trying my hardest not to fall before reaching the summit ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Do you love the idea ...

It's not unusual for fitness equipment, trends, and workouts to mimic everyday movements or activities. The stair climber machine at many gyms, for instance, is not much different than the flight of ...

Ok, so potentially an embarrassing question but: who else initially thought rucking was either, like, a bedroom thing or possibly something that animals did when building a nest? Just me? Great! While ...