In the end, trauma isn’t proof that you’re broken.Instead, it’s our species’ primordial intelligence, frozen in time. But ...

“What does not kill me, makes me stronger,” 19th century German philosopher Friedrich Nietzsche famously wrote. Variations of that aphorism abound in literary, spiritual and, more recently, ...

Jack has a degree in Medical Genetics from the University of Leicester.View full profile Jack has a degree in Medical Genetics from the University of Leicester. As research into complex human diseases ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Before the pandemic, a client hired my employee consultancy firm, Wellbeing Works, to support a team shaken by the abrupt firing of a key member. In the run-up to the firing, we discovered, the team ...

This is a follow-up post to last month’s, Yoga as a Stress-Reducer for Corrections Professionals, with licensed clinical social worker Sue Radcliffe. With a suicide rate twice that of the general ...

Among individuals who survive a trauma that resulted in the loss of a close friend or loved one, symptoms of post-traumatic stress disorder can predict complicated grief -- a sense of persistent ...