Seaweed and kelp are gaining popularity for their nutrition, sustainability, and culinary versatility. Here’s why sea ...

When we think about eating Japanese food, we typically think "healthy" with lean, protein-rich fish, seaweed and tofu. Depending on how we order, however, we can easily consume a meal- even a sushi ...

Wakame is a nutritious, edible seaweed that can add a range of vitamins and minerals to your diet for a low number of calories. It’s linked to various health benefits, including lower cholesterol ...

Have you ever tried seaweed? Popular in Japanese cuisine, seaweed is loaded with health benefits. Read below to learn in detail. Edible seaweed, also called algae, are ocean-grown plants that bring ...