When any of these 8 signs indicate your efforts to do better are making you feel worse, it’s time to ease up. Self-help has a dark side, experts warn. If you spot these signs in your own efforts at ...

Self-improvement is not fun. It's not interesting, and it's definitely not quick. In fact, if you're properly improving yourself, you quickly realize that it's miserable, boring, tedious, and slow. I ...

Self-Builders Engage In Some Of The Most Effective Forms Of Self-Improvement. No matter where they work or what they do, the most successful people are focused on continuous improvement. Many people ...

For some people in the workplace, “leadership development” is all about equipping people to influence others. That’s a virtuous goal, but it often misses a crucial reality: to be genuinely effective ...

As a productivity coach, I’m well aware of what people face when they’re trying to improve their productivity levels. People tend to search for what I like to call productivity silver bullets. They’re ...

Have you ever encountered someone who reads a self-improvement book and by the next week, they've fully incorporated it into their life, and are already accruing tremendous benefits from the advice?

Toward the end of this decade, a choice may face the species that could reshape its interactions with intelligence itself and this choice is whether or not it shall allow highly advanced AI systems to ...

A psychologist's "little epiphany on the massage table" has sparked conversations around why you should beware self-improvement. Cass Dunn, a clinical and coaching psychologist, shared a profound ...

It is easy to dismiss self-help books and those who read them. But not only do we need serious self-help, we must also take self-help more seriously. Valued at $11 billion worldwide, self-help is a ...