An author-led brand blends storytelling and intentional self-care to challenge hustle culture and redefine healing ...

If Valentine’s Day feels complicated, you’re not alone. These self-care ideas offer a way to meet the day on your own terms.

Most of us have a self-care toolbox, a pharmacy for our psychological immune system, that helps us get through the highs and lows of our days. Its contents are varied, just as our needs and ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Self-care stands as a fundamental pillar of comprehensive wellbeing that extends far beyond occasional indulgences or trendy wellness products. This essential practice encompasses deliberate actions ...

On one of the many difficult personal days of the hellscape that was 2020, I walked through my door to find meticulously placed notes around my home. Handwritten reminders drawn onto shirtless photos ...

Over the past decade or two, self-care has become a cultural priority, with apps, retreats, and more growing in popularity. Entire industries have formed around the idea that taking better care of ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

I’d be the first to admit that I’m a bit of a hermit. My favorite thing to do on this earth is to lock the door, lower the blinds, and not speak to anyone for approximately three days. I have baths, I ...

Forbes contributors publish independent expert analyses and insights. Tess Brigham (MFT, BCC) covers mental health in the workplace. Mar 26, 2025, 09:00am EDT Imagine you glance at your phone and your ...