In response to pandemic-era demand, the number of startups and companies launching mental health, fitness and self-care apps has surged during the last two years. But while the wellness and self-care ...

Because just this once, everyone else can wait.

If you’re the kind of person who’s used to giving up on your New Year’s resolutions before Valentine’s Day, you’ll be able to get a little help from Common in 2024. The award-winning rapper and actor ...

Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

Self-care doesn’t have to be about spending a lot of money on a product or a treatment. Let’s look at five self-care practices that will help you wind down after a busy day and feel better about the ...