The term "self-care" may be one of the most overused buzz hyphenates on the internet. All sorts of activities can fall into the category of "self-care," casting a net wide enough to encompass ...
A recent survey found that nearly one in three U.S. adults (32%) prioritize self-care daily, and 43% engage in it at least once a week. This growing commitment to self-care underscores a powerful ...
There’s something to be said about the natural glow a person who’s into self-care seems to have. It seems like they almost emanate a certain vibe of health. They’re awe-striking, perhaps to the point ...
Emma Grede has co-founded multiple companies, works as the CEO of one of them, was the first Black woman to be an investor on ABC's "Shark Tank" and has an estimated net worth of $405 million. A ...
Because just this once, everyone else can wait.
Discover how to create a personalized self-care routine that fits your lifestyle, boosts your well-being, and is easy to stick to. But the truth is, self-care is simply about taking intentional steps ...
Effectively managing your time and energy can mean the difference between being energized and being exhausted. Regular lunch breaks, coffee breaks, and vacations aside, there are ways to take care of ...
In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to hacks for getting a good night’s sleep. Here, Erika Jayne shares her ...
When I had my son two years ago, I came home with my husband and a tiny newborn to an otherwise empty house and had my first-ever panic attack. Having never struggled with severe anxiety, I was ...
Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...
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