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Could laughter be the most overlooked self-care habit? Experts say it may be more powerful than you think
In a world focused on wellness routines, fitness trends, and mindfulness practices, one of the simplest forms of self-care is ...
We have talked about the resilience skills of humor and self-care a number of times in this blog. Perhaps we have not emphasized humor enough, however. Humor is an important survival skill. Laughter ...
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