If you don't believe in yourself, how will anyone else believe in your abilities? A powerful sense of self will allow you to advance in the workplace smoothly and naturally. However, self-confidence ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

Most of us want self-confidence because we want to feel good about ourselves. But, self-confidence is also important for other things. The higher our self-confidence, the higher our motivation to act.

One of the most important signs of self-confidence is the ability to listen to others. Take the time to listen to the ideas and concerns of your team. Not only can this help you better understand the ...

Tina D. Connan highlights resilience strategies to support and guide middle school students in overcoming challenges ...

Confidence isn’t just about standing tall or speaking up – it’s about feeling at home in your own skin, no matter what decade of life you’re living. By the time we hit midlife, we’ve seen enough to ...

Are you seeking some self-confidence? Self-confidence can help us more easily reach our goals, stay motivated, and even boost our well-being. Self-confidence can be thought of as a person's sense of ...