Now that the Oscars have come and gone, it’s time to reminisce about the most memorable moments. As a person with a rare form of alopecia, it will always be “the slap.” The slap continues to be talked ...

Slow Peaceful Music & Calming Soothing Songs to regain Self Control against Stress, for Peace of Mind and Muscles Tension ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Action is everything — especially consistent action. We can plan till the cows come home, but nothing happens until we act. Research has shown that if you take action without purpose, it can ...

These three science-backed habits distinguish individuals with high self-worth. Here’s how you can start practicing them in your daily life. Our lives are based on self-worth. It affects the type of ...

I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity ...

Have you ever woken up on a Monday morning feeling something that's not quite dread ... but far from excitement? It's a feeling many of us brush off as 'just another day at the office.' What if I told ...

A great sense of self worth can make the difference in the achievement of their goals and becoming successful. Even last night her mother said she couldn't do anything right. "Anita," her teacher ...

Have you ever felt the weight of something that’s no longer a source of joy or growth, yet you keep hanging on to it? I’ve been there. For me, it was a job that used to excite me but gradually became ...