Research published in Personality and Individual Differences examined the relationship between self-esteem and workaholism, ...

One of the best defenses against depression is also one of the most elusive. A strong and positive sense of self immunizes against depression, but it is hard to build and maintain. Research has shown ...

Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Throughout the years, I've met many clients, including entrepreneurs, who claimed to have low self-esteem and were fixated on raising it. While some coaches help address self-esteem issues, my team ...

There’s much I’ve learned over the last twenty years, going from a deeply insecure teen to a confident man who loves life for the most part. A lot has changed for me. These are some tips I’d pass on ...