“Change is the only constant in life” – The Greek philosopher Heraclitus Having had two kids not too long ago, I know how dramatically life can change. And it’s not just the big things that alter how ...

A national survey of more than 26,000 U.S. adults conducted by the Centers for Disease Control found that the use of meditation increased more than threefold between 2012 and 2017, from 4.2 percent to ...

Ian Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...