Silken tofu gives smoothies a luscious, creamy texture similar to yogurt and is suitable for anyone on a dairy-free diet. Instructions: Drain the silken tofu to remove excess water (silken tofu has a ...

Tofu has been the dark horse of the health and wellness space for decades. Constantly the punchline of culinary jokes, it seems to be one of the least-liked foods in the United States. Yet, it's ...

We may receive a commission on purchases made from links. When it comes to high-protein breakfasts that will keep you fueled throughout the morning, a mere piece of toast or an apple just aren't going ...

Maybe I’m lying to myself, but I believe chilled foods in the summer months make me feel colder, and I don’t care who says otherwise. Now that the ol’ summer solstice has come to pass, I’m putting ...

INGREDIENTS: • 2 cups plain lowfat yogurt • 9 to 10 ounces silken tofu • 4 ounces frozen orange juice concentrate • 4 ounces frozen pineapple juice concentrate • 1 banana, peeled and cut in chunks • 2 ...

Tofu is an excellent plant-based protein source, making it ideal for vegetarians and vegans. It contains all nine essential ...

Kat Thompson is the associate editor of Eater at Home, covering home cooking and baking, cookbooks, and kitchen gadgets. Her favorite type of tofu is silken, although she eats firm tofu the most ...

If you’re new to the world of tofu, staring down all of the various processed soybean products at your local grocery store can be daunting. Smoked, firm and extra firm may be easiest enough to ...

When it’s this hot outside, the last thing you want to do is heat up the kitchen or fire up the grill. The sultry days of late summer demand no-cook and cold suppers. But a no-cook supper still needs ...