If you’re a frequent gym-goer, you’re likely very familiar with barbells, dumbbells and pull-up bars. You may even have found yourself utilizing suspension systems (TRX), kettlebells, resistance bands ...

Slide boards are becoming increasingly popular as a versatile fitness tool, providing a unique way to engage muscles and ...

I first heard about Brrrn a few years ago when I was working in New York City. The studio conducted classes in a 50-degree room (hence the name), and became popular for their “slide” classes, which ...

Quaking quads can be a good thing—especially when they're the result of adding an often underutilized training element, lateral movement, to your workout. The whole routine includes 60-second sliding ...

The Brrrn is a well-built, no-tech slide board meant to be used with an online and app-based workout streaming service that offers fun, low-impact cardio and strength training classes. Brrrn sells a ...

Pittsburgh Steelers running back Le'Veon Bell uses a Slide Board to strengthen his lower body. NFL Network's Kyle Brandt crowns RB Najee Harris the Week 17 angry runs winner for his run vs. the ...

HONG KONG, Jan. 8, 2024 /PRNewswire/ -- Feier, a leading innovator in the fitness industry, has announced the launch of their highly anticipated Smart Somatosensory Slide Board. This remarkable ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Quaking quads can be a good thing—especially when they're the result of adding an often underutilized ...