Mike Salva is a Nashville-based animator, director, and writer who knows how to turn everyday life into funny, sometimes ...

According to the World Health Organization, it’s estimated that about 4% of people across the globe struggle with an anxiety disorder. That might not sound like much, but think about it this way: ...

When we first meet Anxiety, the latest emotion helping a 13-year-old girl named Riley in Disney's summer blockbuster "Inside Out 2," the character introduces herself by saying that Fear - another ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

What makes you anxious? What sets you on edge? What insidious worry is perpetually itching the back of your mind? Regardless of how you experience anxiety, you are not alone in your suffering. Anxiety ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Feeling nervous or ...

In today’s hyper connected world, a paradox has emerged: loneliness is everywhere, yet often invisible. That’s according to a new study from Cigna Healthcare that reports that 57% of Americans feel ...

It's common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen their social anxiety, according to a new study from the University of Georgia ...

Joana is a skilled content writer who contributes to Game Rant and provides insights into the entertainment and gaming industry. Social anxiety themes explored in horror movies address feelings of ...