Stress is detrimental to basic thinking processes. In adults suffering from PTSD for example—a disorder characterized by high and dysfunctional levels of stress—a region of the brain that is essential ...

Short inspirational videos might offer an alternative to meditation for stress management People felt as much stress relief from inspirational videos as they did from videos leading guided meditation ...

The first step in managing stress is to understand it. Although the terms stress, worry, and anxiety are used interchangeably by many people, they do have differences. Stress. Stress involves reacting ...

Young adults who reported higher stress as adolescents were more likely to have high blood pressure, obesity and other cardiometabolic risk factors as adults, finds new study. Young adults who ...

Interprofessional research study found that family caregivers of older adults living with dementia experienced a 15% drop in stress after a 9-week online peer support program. According to the U.S.