Is there such a thing as stress overload? And what are some of the signs that we are approaching the breaking point? Finding an answer to those questions is harder than you might think. Stress can ...

Whatever brings you — or your partner or child — into therapy, the world of mental health care is changing fast to respond to the extreme stress most of us are feeling now. A new psychotherapy, which ...

Fear of missing out (FoMO) is a key risk factor for employee mental health and, along with information overload, may increase burnout, according to new research. Researchers from the University of ...

A total of 124 students (68% females) participated and were randomised to the intervention group (n=62) or to a control group (n=62). The groups were well balanced in terms of age and gender (Table 1) ...

Stress can feel like background noise for many autistic adults. Not loud enough to be obvious at first. But always there. The ...

Feeling mentally slow or unfocused is often linked to emotional stress. Psychologists explain that stress activates the brain ...