You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Blackpink Rosé once struggled with anxiety. Let's know how mental health affects your mind and body, and learn practical tips to manage stress and improve overall wellness.

Research suggests that magnesium for anxiety may work by calming the nervous system, improving mood, and promoting relaxation. Some studies find magnesium may help to treat sleep disorders and improve ...

There’s no one-size-fits-all solution for anxiety disorders. In response, Northwestern labs are developing a range of tools, ...

If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...

In a JNeurosci paper, Tian-Ming Gao and colleagues, from Southern Medical University, explored how adenosine triphosphate ...

The holiday season causes some to feel particularly overwhelmed, and learning how to manage stress — irrespective of season — is important to one’s overall health.

Tracking stress-induced eczema symptoms along with possible triggers can help you better manage this common skin condition. Eczema is a common skin condition affecting about 10% (31.6 million) of ...