Whether breaking the glass ceiling at work, managing social and family responsibilities, or keeping up with internet beauty ...

Tampa (BLOOM) – Stress can be a silent killer, creeping up on us and impacting our physical and mental health. It’s important to recognize the signs of stress so that we can take steps to manage it ...

“There’s also emotional side effects of chronic stress,” highlights Zemenides. “So, you might find yourself feeling irritable ...

Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently feeling ...

Stress causes cortisol to spike, which can wreak havoc on the body in the long term. Rido - stock.adobe.com Don’t say yes to the stress. According to recent research, the biggest stressors of daily ...

Cortisol, known as the stress hormone, in small quantities, prepares our body for the ‘fight or flight’ response. However, ...

Chronic stress and high stress levels can cause illness or flu-like symptoms, such as fever, cold, nausea, and body aches. Managing stress may help resolve these symptoms. Influenza, commonly called ...

Caregiving can negatively impact a caregiver's health due to stress. Caregivers need to prioritize their own health to better care for others. Stress management techniques like exercise and a healthy ...

Having a high level of the stress hormone cortisol can have a damaging impact on your physical and mental health, leading to a mix of symptoms and syndromes ranging from fatigue to amenorrhea, brain ...

How does PTSD differ in the short term versus the long term? Post-traumatic stress disorder, or PTSD, is a mental health condition that develops following exposure to a life-threatening event such as ...

As you spend lots of your time brushing out any unwanted frizz and trying to neaten your unruly hair, you might enviously wonder what other people are using to keep their hair looking so healthy and ...

New research shows that young adults with obesity already display biological patterns associated with liver stress, chronic inflammation, and early neural injury—changes typically seen in older adults ...