You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

Stress has caused just about all of us to change the way we eat, at some point or another in our lives. While some people ...

Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Spending the holidays around family and friends can stir up a lot of emotions. And when festivities also incorporate lots of indulgent foods, it can be challenging to control emotional eating. While ...

For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it's ...

Emotional eating can be a byproduct of stressful times, including political events, sports playoffs and other happenings, according to various studies. Recent research published in the journal ...

Don't let anxiety feed your holiday menu. — -- Between the egg nog flowing and the endless Christmas cookies baking, packing on a few pounds over the holidays seems unavoidable. And for people ...