Costco has the Pederson Natural Farms Antibiotic Free Uncured No Sugar Bacon at $119.99 for 16 packs, a great bargain if you ...

Reducing added sugars in your diet is one of the healthiest things you can do to improve your overall diet quality and reduce risk for chronic diseases. Unfortunately, most of us eat two to three ...

To snack or not to snack? That is the question. According to the Harvard School of Public Health, snacking can curb your appetite to prevent overeating and provides a boost of energy between ...

Costco is known for its huge warehouses with prepared foods and plenty of snacks to pick from, but what if you have specific nutritional needs or want to incorporate more sugar-free foods in your life ...

Staying healthy can be hard, especially when you have a sweet tooth. It’s easy to reach for the sugary snacks when you’re in a hurry or just need an afternoon pick-me-up. But those treats can do more ...

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Last week we talked about Layer of Crap Syndrome, a common problem where people eat very healthy meals – with a layer of self-sabotaging junk-based snacks on top. I gave you the “crash-free cookie” ...

Calorie deficits and cutting phases can be tough. Your sweet tooth doesn’t disappear just because you’re committed to your ...

Recently, the New York Times declared that the only resolution anyone needs to make in 2020 is to quit sugar. They cited all of the research and data and listed the many ~many~ health benefits of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that erythritol, a sugar alcohol and common sugar substitute, may be bad for your ...

Did you know that Fido’s favorite peanut butter snack could contain a deadly poison? This potential poison goes by the name of xylitol. It’s a replacement sweetener that is making its way onto the ...