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9 TMJ treatment options to release jaw tightness
Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Use a warm compress to relax your jaw muscles.Chewing hard foods ...
TMJ pain may occur during pregnancy as a result of hormonal changes and additional physical and emotional stress. Facial exercises and cold or hot compresses may help relieve this pain. Share on ...
TMJ disorder can cause intense pain in the jaw, neck, and head. If left untreated, TMJ disorders can lead to chronic pain, difficulty chewing, swelling, and in rare cases, it may lead to nerve damage.
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