More than 400 students and more than 80 faculty and staff members at SUNY Cortland have embraced the ancient Chinese martial art of Tai Chi in the past eight years as a means to achieve overall ...

On Tuesday, Jan. 12, at 10:30 am, SAGE Eldercare will have a Tai Chi demonstration with instructor Judith Rew at 290 Broad St., Summit. Rew will discuss the benefits of Tai Chi, as well as offer a ...

Tai Chi is an ancient form of Chinese exercise that is especially good for seniors. It helps with balance, flexibility, and strength. Guests can try a class to see if this is the right exercise ...

The recreation and parks department has scheduled a tai chi demonstration for April 21 at 6:30 p.m. at the William J. Pitkin Community Center banquet room. Tai chi, an ancient form of classical ...

A free demonstration and introduction to tai chi will be offered Monday at 7 p.m. at Vega Hall, 59 Arch St., New Britain. The demonstration will be the first of 10 classes held on Mondays, from 7 to 8 ...

PORT ST. LUCIE — Sometimes described as the 'perfect exercise,' the art of Tai Chi is so much more. Join the Oxbow Eco-Center on Saturday, Feb. 27 at 10:30 a.m. to learn more about this ancient ...

A demonstration of Tai Chi will be among the number of activities planned for the Saturday morning grand opening of the new Henslee Park in Dickson. The park is located at the former Dickson Country ...

Tai chi Master Jesse Tsao will discuss and demonstrate the Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 11, at SUNY Cortland. Tsao, a former ...