Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on ...
If you have ever thought, "I'm not a math person," you aren't alone. Math anxiety can start for kids as early as first grade, and cognitive scientist Sian Beilock says that adult fMRI scans show that ...
Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...
In education circles, it’s popular to rail against testing, especially timed exams. Tests are stressful and not the best way to measure knowledge, wrote Adam Grant, an organizational psychologist at ...
Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...
Raise your hand if exams make you anxious . Luckily there are strategies you can use to help tame your anxiety during quizzes, tests and exams. It’s normal to feel nervous about upcoming tests.