Positive thinking — Harness the power of optimism to help with stress management.

Smile! Turn that frown upside down. Chin up; everything will be okay. Keep calm and carry on. Think positive. Or as Bobby McFerrin sang years, ago, Don’t worry. Be happy. Such messages are everywhere.

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Life is full of ups and downs, and the way we perceive these experiences shapes our reality. While we can’t always control what happens to us, we do have the power to control how we react. A positive ...

Imagination rules the world, as the saying goes. True, imagination is the source of all visible actions, but it alone is barely sufficient to produce results in the real world. The thoughts in our ...

Mindset is incredibly powerful. A positive mindset can help you get through the toughest of challenges, while a negative mindset has the power to turn a good situation into a bad one. To learn about ...

I’ve always been intent on educating the world about the power of positive thinking. There is so much more than just deciding to "think positive." And I'm sure we can all agree that it’s not always ...