Irrational thinking is at the root of much emotional distress people experience. What we think we must have today may not even be what we want tomorrow. To become more tolerant of life’s unpredictable ...

Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

Your mindset can either propel you to success or hold you back in mediocrity. Here’s how you can start taking control of your thoughts to improve your business outcomes. Your business reflects your ...

The term “intrusive thoughts” has become common parlance from mental health creators on social media such as TikTok, and people have resonated with it. In psychiatry, we don’t usually talk about ...

Forbes contributors publish independent expert analyses and insights. Ann Latham writes about true clarity and its power to transform. After writing the title for this article, I started thinking ...

Virtuous thinking, Kant wrote, is like good carpentry: It builds strong ideas in harmony with one another. Jackyenjoyphotography/Moment via Getty Images What makes a life virtuous? The answer might ...

Last month, a spark was ignited within the scientific community as a team of researchers demonstrated a scientific method for decoding one’s inner thoughts. The team implanted microelectrode arrays in ...

“God loves us too much to let us lead a life marked by poor thinking. He made our brains; he can retrain our brains. God has not left us alone in this battle of the mind.” Max Lucado, “Tame Your ...

What's the quickest way to stop a painful, uncomfortable thought in its tracks? Embrace it, make it your friend! Don't ignore it or block it because it will stalk you as if it's your shadow. Instead, ...