Here’s how to determine the best frequencies and foods for your noggin.

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

NEW YORK, Sept 22 (Reuters Life!) - Sitting down to eat three meals a day may be a better strategy for weight loss than grazing on several smaller "mini-meals," according to a U.S. study. Researchers ...

Add Yahoo as a preferred source to see more of our stories on Google. If you grew up eating three square meals a day, you probably tried to minimize snacks in between. But recent research shows that ...