When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you want to lose weight fast, some experts will recommend cutting down on carbs—or eliminating them ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss.

Add Yahoo as a preferred source to see more of our stories on Google. For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Low in calories but big in flavor and nutrients.

A recent poll highlights how the pursuit of weight loss has quietly become a costly, long-term financial burden for many ...