World class athletes like surfer Jamie O'Brien use a specific exercise breathing technique to boost their athletic performance. You can do it, too. A few weeks ago, I did the weirdest thing of my life ...

Dive into an exhilarating underwater adventure where we have a unique take on grabbing a snack while holding our breath! Join us in the mesmerizing world of freediving and spearfishing as we explore ...

HAMBURG, Germany — Nobody can take a deeper breath than Tom Sietas. The 31-year-old German has blown away the competition in the nascent sport of “free diving,” in which people vie to see how long ...

Two cousins hope to introduce more people to Bermuda’s underwater world through freediving. Sebastian Dill and Adam Johnson, both PADI freedive instructors, launched Freedive Bermuda last September, ...