Key points Emotions are concepts that organize certain life experiences. Emotions tell us to reflect on our unique, historically-driven experiences that we may code as anger, fear, or hurt. You cannot ...

The more you seek validation, the more fragile you may become. There's a deeper need that validation can never satisfy—here's ...

Parents today are so terrified of invalidating their kids that they often swing like a pendulum in the opposite direction, training their kids that their emotions should be the center of the universe.

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

Brittany Jordan-Arthur was at loggerheads with her 7-year-old daughter one recent morning. The little girl simply did not want to head out the door to summer camp, finding any and all excuses to hang ...

Validating someone’s emotions means acknowledging them. You are not agreeing or disagreeing with the feelings; you are demonstrating that you hear the other person. You likely have noticed that logic ...

As a licensed professional counselor and play therapist working with children ages 3-10, my work focuses on supporting children and families through trauma, adjustment, family issues and ...

Part of being in relationship with other people is being faced with opinions and viewpoints you disagree with. It’s easy to dismiss the way other people think and feel when you don’t think or feel the ...

FRESNO, Calif. (KFSN) -- 'Inside Out 2,' Pixar's latest animated sequel, is tackling the emotional development of teens. For families who have seen it or plan to see the movie, a Valley psychologist ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Validating someone’s emotions means acknowledging them. You are not agreeing or disagreeing with the feelings; you are ...