March is National Nutrition Month, a time to promote better food choices and healthy eating habits.
Dr. Jeremy London shares why nutrition is essential for heart health Cardiothoracic surgeon Dr. Jeremy London discusses the best lifestyle approach to maintaining good heart health, including the ...
Heart disease is the number 1 killer of Americans. But in many cases, it can be prevented.
After 27 years in the Army, retired Colonel Rob Campbell possessed extensive leadership knowledge that he wished to share with others through his three books and his leadership coaching business. The ...
A large study of multiple low-carb diets found that certain kinds led to the most weight loss but also raised ‘bad’ LDL cholesterol. A new study found that a variety of low-carb diets improved several ...
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I’m a cardiologist—here are my 3 favorite heart-healthy snacks that require minimal prep
Here's how to satisfy a craving while supporting your heart.
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