You’d be hard-pressed to find someone who hasn’t heard of Beachbody workouts. Even those who aren’t into fitness have likely seen the late-night infomercials where people show off their dramatic ...

It's the end of January! How'd you do on your fitness resolutions? Were you able to stick to your plan? Did you stumble a bit? Either way, you're probably looking for something new to help you expand ...

Exercise has always been my me time but while I enjoy working out alone, it's hard to get motivated without some sort of guide or trainer. That's why I've sworn by the at-home workouts offered by ...