Timing matters more than most people realize. According to U.S. dietitians, taking certain vitamins first thing in the ...

Biotin, also known as vitamin H, can be found in tiny amounts in various foods, such as bananas, egg yolks and nuts. The vitamin helps maintain the health of the skin, hair, eyes, liver and nervous ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. More than three-quarters of Americans take at least one, according to the Food and Drug Administration ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

Recently, celebrity Kourtney Kardashian unveiled her GLP-1 Daily capsules, a new product in her popular Lemme vitamin and supplement line. According to its website, the plant-based supplement ...

This article was reviewed by Sara Harcharik Perkins, MD. If you’ve ever found yourself scanning the supplement aisle or Googling ways to support hair growth, you’re in good company. Many women — ...

SEATTLE — As Pacific Northwesterners go deeper into the "big dark," some may wonder about their vitamin D levels. "It's so unique because it's the one vitamin that we actually get from the sun, ...

My dad went gray and bald in his early 20s, and my grandfather also lost 80% of his hair, giving him the Grandpa donut look. So I know my own future might not look so pretty. Hair loss is incredibly ...

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