Middle-school cross-country offered my first ticket into consistent running. At my school of about 150 students per grade, we only had a handful of kids on the team who had run competitively before, ...

No, it’s not some obscure slang or a niche running club initiation — Jeffing is a popular and effective run-walk technique ...

While training for the Sydney Marathon, I missed a few of my weekday runs – something that’s normal, if not inevitable. But when I fretted over a missed run one evening, a friend said something that ...

Many runners have a few dirty little secrets, like not quite making it to the bathroom or chafing in unmentionable spots. But one thing many runners also won’t admit to... walking. That is, unless you ...

SALINAS – For someone who was a defensive lineman in high school, running marathons – or distance running in general – was not an activity Dr. Michael Davis envisioned taking on. Yet, intrigued by the ...

At age 2, Aubrey Virgin was diagnosed with Kawasaki disease, a rare condition that causes inflammation of blood vessels in young children. Virgin was fortunate — she received a quick and early ...