It’s not your imagination, weight loss really is harder after age 50. Fortunately, there are tricks to make it easier. Reviewed by Dietitian Karen Ansel, M.S., RDN After 50, our metabolisms naturally ...

If you’ve ever looked in the mirror and wondered how you got here, you are not alone. My weight loss journey didn’t start with a dramatic before-and-after photo. It started quietly, in my 40s, with ...